6 Areas To Focus On During Recovery After A Divorce

20 November 2015
 Categories: Law, Blog


The emotional, physical and mental drain that comes with going through a divorce makes recovering after it is all said and done nearly impossible. Below, you will find a few areas that you can focus on to expedite the recovery period and start your new life much sooner.

Pick Your Battles

A lot of frustration can be avoided by picking your battles carefully. Instead of arguing with your soon-to-be ex on your own, let your lawyer fight the battle for you. Provide your lawyer with the information that he or she needs to fight that battle successfully and sit back and wait to see what happens.

Practice Acceptance

Accepting the fact that you are no longer married can be one of the most difficult steps of grief to get through. Before you can move on with your new life, you must accept the fact that your old life is over and a new one is just beginning.

Choose Your Relationships

The relationships that you have grown accustomed to having throughout the marriage may no longer be good for you. Some of those people that you had previously embraced may no longer be accessible to you as a single person – they may have sided with your ex. Now is the time to reconnect with those that you lost touch with over the years or go out and make new friends that only know you for who you are now and not who you were when you were married.

Learn from the Mistakes

Stop and think about what went wrong with your marriage. Consider what you didn't like about it. Use those things to help create a better relationship in the future. Using those mistakes to better future relationships can help you.

Set Some Goals

Having something that you are striving to accomplish will help to keep you focused on the better things in life. Take a night class, work on earning a promotion at work, save some cash for a vacation – whatever you think will make you happy and what you will be happy to work towards is a good goal to shoot for.

Open Up

Don't keep all of your feelings bottled up. Find a good friend, a counselor or therapist to talk with. You need someone that you feel completely comfortable to talk to about what you are feeling and how you are doing during this time of recovery.

Your divorce is a thing of the past – not the future. Don't let it stop you from living your life to the fullest and creating a brighter future for yourself.

To learn more, contact a divorce lawyer like Kenneth J. Molnar Attorney